Do you eat away your feelings?
Do you start eating well every day only to end with…well not so well? Do you find yourself promising to start fresh again tomorrow only to once again get stuck…
Helping you to flourish with food
Flourish Nutrition offers is a unique nutrition counselling service. I am a dietitian and nutritionist with 4 years of university psychology training.Prescriptive diets and ‘one-size-fits all’ plans are not sustainable and almost always fail in the long run. This leads to self blame, guilt and less self-care behaviours.I understand everyone has unique priorities, values and barriers. I offer compassionate, judgement free, individualised care. I am passionate about empowering clients by evoking their internal motivations to bring lasting change. It is a true privilege to be able to listen to clients stories.
about
Hey there! I’m Hayley Liew, Accredited Practicing Dietitian in Concord. Practising from a Health At Every Size (HAES) perspective, I am passionate about the non-diet…
services
Telehealth appointments now available via phone or Zoom. Flourish Nutrition is offering free 15 minute phone consultations to new clients. Contact us to book a…
Blog
Nutrition for mental health
How does food affect our mental health? Nutrition has a key role in mental health. A healthy diet not only protects against depression but mental health struggles may also lead…
Raising healthy little eaters
Young kids are becoming more independent and can be stubborn! They may like to test you; declaring they don’t like a food or pester you for sweets. It can be…